<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6365781423109643189</id><updated>2012-01-04T01:09:19.108+01:00</updated><category term='Carretera'/><category term='Club'/><category term='Entreno'/><category term='IX Gran Premio Ciclista Cabildo de Tenerife'/><category term='Maratón'/><category term='Rally'/><category term='Campeonato Canarias XCM'/><category term='Campeonato España XC'/><category term='Campeonato Madrid XC'/><category term='Copa Andalucía XC'/><category term='Campeonato Gran Canaria XC'/><category term='Open de Espana XC'/><category term='Campeonato Canarias XC'/><category term='Copa Federación Canaria XC'/><category term='Copa Andalucía Maratón'/><category term='Competiciones'/><category term='Open de Madrid XC'/><category term='Campeonato España XCM'/><title type='text'>VíCToR</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>59</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-7383626759214763870</id><published>2011-12-11T23:12:00.001+01:00</published><updated>2011-12-17T19:49:17.832+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Entreno'/><title type='text'>De 0 a 2.200 metros de altitud</title><summary type='text'>
Próximo objetivo. Antes de finalizar este 2.011 me he propuesto hacer una subidita al Teide. Desde el campo base (mi casa), en la misma orilla del mar, hasta el Parador Nacional del Teide a 2.200 metros de altitud. 46 km de subida ininterrumpida. Y vuelta. El primer intento será el proximo sábado 17. Haber si el tiempo arriba acompaña...



RETO CONSEGUIDO!!

Al final tube que subir con la de </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/7383626759214763870/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=7383626759214763870' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/7383626759214763870'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/7383626759214763870'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/12/de-0-2200-metros-de-altitud.html' title='De 0 a 2.200 metros de altitud'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-leSzU_vw_rI/TuzdER9PHcI/AAAAAAAABhc/T9qZ5vBDoiM/s72-c/Foto0198.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-6378311454859361459</id><published>2011-10-19T07:51:00.002+02:00</published><updated>2011-10-19T07:52:10.079+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Entreno'/><title type='text'>Tailandia</title><summary type='text'>


Después de mi gran luna de miel en Tailandia comienzo la fase preparativa de la Pretemporada 2.012. En las dos primeras semanas combinaré el running con el rodillo, para comenzar noviembre a ir progresivamente acumulando horas de bici a baja intensidad. Haber si es un buen año.</summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/6378311454859361459/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=6378311454859361459' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/6378311454859361459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/6378311454859361459'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/10/tailandia.html' title='Tailandia'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-AGMolJ8PMVA/Tp5jZYKTArI/AAAAAAAABfY/99X5fAKQ7AQ/s72-c/301144_2025496081362_1362814416_31797456_369933270_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-5329782419686169593</id><published>2011-07-19T10:55:00.003+02:00</published><updated>2011-07-19T11:04:47.154+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='IX Gran Premio Ciclista Cabildo de Tenerife'/><title type='text'>Trofeo Punto Bike - 17 de Julio</title><summary type='text'>4ª semana de entrenamiento y el domingo de vuelta a las carreras. 6ª prueba del Gran Premio Cabildo Insular de Tenerife de Carretera, Con salida desde La Peroma en dirección a Buenavista del Norte, pasando por San Juan de la Rambla, La Guancha, Icod de los Vinos, Garachico y Los Silos. 42 km en la primera hora de carrera. Todo por nacional, alcanzando los 80km/h en las bajadas y pasando los </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/5329782419686169593/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=5329782419686169593' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/5329782419686169593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/5329782419686169593'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/07/trofeo-punto-bike-17-de-julio.html' title='Trofeo Punto Bike - 17 de Julio'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-9Pw3DW2Cj9w/TiVHRySkgfI/AAAAAAAABfM/6LnJInBnYEk/s72-c/P7170231.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-4734099525214655151</id><published>2011-07-10T19:01:00.007+02:00</published><updated>2011-07-10T19:19:07.135+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Entreno'/><title type='text'>10 de Julio</title><summary type='text'> Tercera semanita de entreno. Hoy el más largo, dos horitas y media. Aún me falta, pero posiblemente la próxima semana vuelva a las carreras en la 5ª prueba del Trofeo Cabildo de Tenerife de carretera.Después a la playita en busca de Mari. Paseíto y bañito para recuperar las piernas.</summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/4734099525214655151/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=4734099525214655151' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/4734099525214655151'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/4734099525214655151'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/07/10-de-julio.html' title='10 de Julio'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-LxXsOgV1iW4/ThnbYfIUSGI/AAAAAAAABe0/YmxE87vF9dY/s72-c/Foto0066.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-918730744528602680</id><published>2011-07-03T13:29:00.006+02:00</published><updated>2011-07-03T18:05:29.704+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Entreno'/><title type='text'>3 de Julio - El Médano</title><summary type='text'>Segunda semana y sigo poniendo las piernas a tono. He terminado la semana con un pinchazo en el gemelo izquierdo por la carrera a pie, así que esta semana colgaré las zapatillas de correr y me centraré solo en la bici.</summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/918730744528602680/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=918730744528602680' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/918730744528602680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/918730744528602680'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/07/blog-post.html' title='3 de Julio - El Médano'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Fzi8dp-P4GA/ThCSF1zVEvI/AAAAAAAABek/HaxIXMyTOzw/s72-c/Foto0062.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-3595616443726685955</id><published>2011-06-25T15:05:00.008+02:00</published><updated>2011-06-26T19:52:08.473+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Entreno'/><title type='text'>Vuelta a los entrenamientos</title><summary type='text'>Sábado 25: Parece que el trabajo me da un respiro, así que por fin voy a completar una semana de entreno. Hoy 60 km por la costa sur. Lo bueno de vivir en la costa es que al llegar a casa puedes bajarte a la playa a recuperar las piernas. ;-)Domingo 26: Por cierto, no todo va a ser bici. Hoy tres series de 10 min. de carrera a pie en ayunas con la triatleta Mari, platanito de la tierra, 45 km de </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/3595616443726685955/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=3595616443726685955' title='2 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/3595616443726685955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/3595616443726685955'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/06/vuelta-los-entrenamientos.html' title='Vuelta a los entrenamientos'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-7GV3EiwALOQ/TgXdpqB6ulI/AAAAAAAABeM/qMaPGZD1eYY/s72-c/Foto0033.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-4655558995179576310</id><published>2011-05-05T21:31:00.017+02:00</published><updated>2011-05-10T11:49:50.755+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Campeonato Gran Canaria XC'/><title type='text'>VII XC La Cuevita (Artenara) - 1 de Mayo</title><summary type='text'>Nuevamente buen fin de semana de carreras. En esta ocasión viajamos Toño, Alber y yo el sábado en Ferry hasta Agaete y luego en coche hasta Artenara (Gran Canaria), para disputar al día siguiente el Campeonato de Gran Canaria XC 2.011.Al llegar dimos una vuelta de reconocimiento a un circuito de 32 km en línea. Llevándome una grata sorpresa, ya que contaba de tres bucles, siendo los dos primeros </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/4655558995179576310/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=4655558995179576310' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/4655558995179576310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/4655558995179576310'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/05/vii-xc-la-cuevita-artenara-1-de-mayo.html' title='VII XC La Cuevita (Artenara) - 1 de Mayo'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-Qhvev0bPz5A/Tch-PIA8PyI/AAAAAAAABco/DPHxqbck-JQ/s72-c/YS5M2664%2B_640x480_.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-2973002531299020434</id><published>2011-04-18T08:40:00.007+02:00</published><updated>2011-05-10T11:43:22.655+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='IX Gran Premio Ciclista Cabildo de Tenerife'/><title type='text'>IV Trofeo Rompepiernas - 17 de Abril</title><summary type='text'>Jacob Reyes se proclamó campeón del IV Trofeo Rompepiernas, segunda prueba del IX Gran Premio Cabildo Insular de Tenerife de ciclismo, después de batir en el sprint final a Vicente González. La cita tuvo lugar este domingo en el sur de la Isla y estuvo organizada por el Club Ciclista Achinech y la Federación Insular de Ciclismo de Tenerife.La salida neutralizada se dio en la estación de servicio </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/2973002531299020434/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=2973002531299020434' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/2973002531299020434'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/2973002531299020434'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/04/iv-trofeo-rompepiernas-17-de-abril.html' title='IV Trofeo Rompepiernas - 17 de Abril'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-yeeUefE-vp4/TblrROF5e4I/AAAAAAAABag/hujdIPtjQzQ/s72-c/DSCF0067.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-184937040758495797</id><published>2011-04-11T12:37:00.023+02:00</published><updated>2011-04-15T15:21:36.676+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Campeonato Canarias XC'/><title type='text'>Campeonato Canarias XC (Tenerife) - 10 de Abril</title><summary type='text'>Comienzo la crónica reconociendo el esfuerzo realizado a los organizadores del Campeonato de Canarias de XC 2.011, Ciclo Aventuras la Esperanza y Bemekis. Gracias por conseguir, pese a las dificultades administrativas y medioambientales, realizar el campeonato en el espectacular monte de Las Lagunetas a 1200 metros de altitud. A las 10 h., salida Élite y un minuto después la nuestra. Arrancamos y</summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/184937040758495797/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=184937040758495797' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/184937040758495797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/184937040758495797'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/04/campeonato-canarias-xc-tenerife-10-de.html' title='Campeonato Canarias XC (Tenerife) - 10 de Abril'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-kijVNQeQdU4/Tac0ndIjMlI/AAAAAAAABYs/8D4iD_BCJ8I/s72-c/100420112134.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-5733010323006296070</id><published>2011-04-03T02:28:00.004+02:00</published><updated>2011-04-03T02:38:32.536+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Competiciones'/><title type='text'>Campeonato de Canarias XC</title><summary type='text'>BEMEKIS y Ciclo Aventuras la Esperanza organizan el CAMPEONATO DE CANARIAS DE MTB-XC 2011 que se celebrará el DOMINGO 10 de abril, partir de las 10:00 horas.  RECORRIDO: Será un circuito de XC con salida y meta en las Lagunetas (la Esperanza) sobre un circuito de puro MTB donde por fin los bikers podrán disfrutar, de dificultad técnica media entre pinos y monteverde tiene aproximadamente 4,9 Km, </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/5733010323006296070/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=5733010323006296070' title='3 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/5733010323006296070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/5733010323006296070'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/04/campeonato-de-canarias-xc.html' title='Campeonato de Canarias XC'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-7NIYNHAOkRA/TZe_kEUYnFI/AAAAAAAABUo/7Jdt_95k5BU/s72-c/cartel_Cto.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-3703230766962017252</id><published>2011-03-29T13:08:00.008+02:00</published><updated>2011-04-04T00:53:27.045+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Campeonato Canarias XCM'/><title type='text'>Open MTB Gran Canaria (Maspalomas) - 26 de Marzo</title><summary type='text'>Ya pasó el Campeonato de Canarias de Maratón y el resultado ha sido positivo. Conseguí el Subcampeonato Master30 después de pelearlo durante más de 4 horas. Respecto al primer clasificado, Adriano Cordovés, darle la enhorabuena ya que desde el primer km puso tierra de por medio y no nos permitió en ningún momento disputarle el título. Viernes 25, salida en Ferri desde Santa Cruz de Tenerife </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/3703230766962017252/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=3703230766962017252' title='5 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/3703230766962017252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/3703230766962017252'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/03/open-mtb-gran-canaria-maspalomas-26-de.html' title='Open MTB Gran Canaria (Maspalomas) - 26 de Marzo'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-_mQ3tc60Fxc/TZHQU2pGH6I/AAAAAAAABSw/DfaYCAtskZY/s72-c/perfilgc.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-8392199211539829955</id><published>2011-03-23T14:09:00.004+01:00</published><updated>2011-03-23T14:21:14.742+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Competiciones'/><title type='text'>Open MTB Gran Canaria (Campeonato de Canarias XCM)</title><summary type='text'>En su séptima edición, el Marathón Open MTB vuelve a tener lugar en Maspalomas entre el 25 y el 26 de marzo de 2011. Tras el gran éxito obtenido el año pasado, el evento promete convertirse en un acontecimiento excepcional. Este marathón, imprescindible para los ciclistas europeos de mountain bike, ya es considerado todo un clásico para la primavera: una combinación ideal de entrenamiento y </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/8392199211539829955/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=8392199211539829955' title='4 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/8392199211539829955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/8392199211539829955'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/03/open-mtb-gran-canaria-campeonato-de.html' title='Open MTB Gran Canaria (Campeonato de Canarias XCM)'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-PKV2Sfq783k/TYnyyS1I5bI/AAAAAAAABRo/HCqDUFTO-FA/s72-c/2006.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-1018401713715442212</id><published>2011-03-21T22:29:00.014+01:00</published><updated>2011-03-29T14:24:30.281+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratón'/><title type='text'>VII Bike Maratón La Palma - 20 de Marzo</title><summary type='text'>Ha tenido que pasar un 1 año y 5 meses para que volviera a correr una maratón. Y no hubiera sido posible si no es porque todo el equipo se volcó en la puesta a punto de mi bici hasta altas horas del sábado. Especialmente quisiera trasmitir mis agradecimientos a David, que se tiró toda la tarde del sábado intentando poner solución a un desbarajuste que yo había liado para cambiar la trasmisión de </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/1018401713715442212/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=1018401713715442212' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/1018401713715442212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/1018401713715442212'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/03/vii-bike-maraton-la-palma-20-de-marzo.html' title='VII Bike Maratón La Palma - 20 de Marzo'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-7E6U20rFEas/TYfOY4aM33I/AAAAAAAABQs/mzG4nJ9lz2o/s72-c/Dibujo3.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-4777183417803172312</id><published>2011-03-16T00:44:00.013+01:00</published><updated>2011-03-16T16:43:21.636+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='IX Gran Premio Ciclista Cabildo de Tenerife'/><title type='text'>Trofeo Chaveña (Granadilla-Granadilla) - 13 de Marzo</title><summary type='text'>Prueba organizada por el Club Chaveña, con la colaboración del Ayuntamiento de Granadilla y de la Federación Insular de Ciclismo de Tenerife y que constó de 87 kilómetros, tomaron parte un total de 139 corredores. </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/4777183417803172312/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=4777183417803172312' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/4777183417803172312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/4777183417803172312'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/03/trofeo-chavela-granadilla-13-de-marzo.html' title='Trofeo Chaveña (Granadilla-Granadilla) - 13 de Marzo'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/TUqeddIyq1M/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-3890658288586464089</id><published>2011-03-10T10:03:00.003+01:00</published><updated>2011-03-10T10:09:46.429+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Competiciones'/><title type='text'>El IX Gran Premio Ciclista Cabildo de Tenerife se pone en marcha en Granadilla</title><summary type='text'>  La competición consta de ocho pruebas.El Cabildo de Tenerife y la Federación Insular de Ciclismo de Tenerife ponen en marcha este domingo [día 13] el IX Gran Premio Ciclista Cabildo de Tenerife con la disputa de la primera prueba en el municipio de Granadilla. El objetivo del Gran Premio Ciclista es estructurar el calendario insular de ciclismo con pruebas de alto nivel y estimular a los </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/3890658288586464089/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=3890658288586464089' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/3890658288586464089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/3890658288586464089'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/03/la-competicion-consta-de-ocho-pruebas.html' title='El IX Gran Premio Ciclista Cabildo de Tenerife se pone en marcha en Granadilla'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-2gfsbi-yikY/TXiUieCZwlI/AAAAAAAABNg/FQVF-m7VObY/s72-c/premio-ciclismo00.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-2173572117129871413</id><published>2011-02-28T16:48:00.010+01:00</published><updated>2011-02-28T19:33:02.720+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Carretera'/><title type='text'>Trofeo Apertura Ciudad de La Laguna - 26 de Febrero</title><summary type='text'>Sensaciones agridulces en mi primera toma de contacto con la competición en carretera. El Trofeo Apertura Ciudad de la Laguna da inicio a la temporada en carretera en Tenerife. 20 vueltas a un circuito urbano rectangular.Salida explosiva y cuando me quise dar cuenta llevaba 3 vueltas esprintando, intentando seguir la rueda de mi compañero Israel para coger la cabeza de carrera. Para cuando lo </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/2173572117129871413/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=2173572117129871413' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/2173572117129871413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/2173572117129871413'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/02/trofeo-apertura-ciudad-de-la-laguna-26.html' title='Trofeo Apertura Ciudad de La Laguna - 26 de Febrero'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-y9mfSq92WW8/TWvFQ5uVttI/AAAAAAAABLc/eI8PXb23OQg/s72-c/IMG_2458.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-7407528415407591346</id><published>2011-02-21T09:44:00.023+01:00</published><updated>2011-03-01T01:21:28.322+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Copa Federación Canaria XC'/><title type='text'>VIII G.P. LORO PARQUE DE MTB - 20 de Febrero (Los Silos)</title><summary type='text'>Primera carrera y las sensaciones han sido las esperadas, aún queda mucho para coger la forma, pero ya se va notando el entreno acumulado. El resultado de hoy ha sido bueno y eso me da motivación para seguir entrenando.Circuito ratonero, suelto y con alguna parte más tediosa por la roca, pero sin ninguna zona excesivamente dura, ni técnica.De salida nos vamos dos ligeramente por delante. Doy </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/7407528415407591346/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=7407528415407591346' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/7407528415407591346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/7407528415407591346'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/02/viii-gran-premio-loro-parque-de-mtb.html' title='VIII G.P. LORO PARQUE DE MTB - 20 de Febrero (Los Silos)'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/Ib34q0t4vGQ/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-1871470486507148928</id><published>2011-02-08T09:12:00.011+01:00</published><updated>2011-02-08T09:35:04.329+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Entreno'/><title type='text'>Entrenamiento XL - 6 de Febrero (El Chorrillo - Arico)</title><summary type='text'>El pasado viernes pasé el pertinente reconocimiento médico para tramitar la licencia federetiva. Y el sábado recibí mi btt. Así que ya no hay escusa, en dos semanas comienza la Temporada 2.011.El domingo tocó entreno Xl, 125 Km para quitar esos kilitos que aún sobran...</summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/1871470486507148928/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=1871470486507148928' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/1871470486507148928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/1871470486507148928'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/02/entrenamiento-xl-6-de-febrero-el.html' title='Entrenamiento XL - 6 de Febrero (El Chorrillo - Arico)'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_m5bFKN4kw84/TVD8OsneD8I/AAAAAAAABG4/rwPys9UXgTk/s72-c/168397_198728500140223_100000092243162_815575_1971772_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-5147399183598299557</id><published>2011-01-16T03:09:00.004+01:00</published><updated>2011-01-16T03:21:30.948+01:00</updated><title type='text'>MTB</title><summary type='text'>Por fin este lunes podré volver a montar con mi bici de montaña, despues de más de un año de sequía. Estoy deseando comenzar con el mtb...  Recordando momentos de la Temporada 2.007Temporada 2.007 - 2ª parte</summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/5147399183598299557/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=5147399183598299557' title='2 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/5147399183598299557'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/5147399183598299557'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/01/mtb.html' title='MTB'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_m5bFKN4kw84/TTJUQc-rZpI/AAAAAAAABGM/wPIkGfgyCas/s72-c/P6080010.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-7721427966922812944</id><published>2011-01-14T21:16:00.002+01:00</published><updated>2011-01-14T21:20:37.312+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Entreno'/><title type='text'>Pretemporada 2011</title><summary type='text'>Este año los tiros van por aquí...</summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/7721427966922812944/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=7721427966922812944' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/7721427966922812944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/7721427966922812944'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2011/01/pretemporada-2011.html' title='Pretemporada 2011'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_m5bFKN4kw84/TTCvbIH0UeI/AAAAAAAABFg/31KZ8bHK9Wc/s72-c/170717_1788122065896_1324908542_1953764_755442_o.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-5296110548650952774</id><published>2010-12-23T15:22:00.007+01:00</published><updated>2011-01-14T21:23:14.470+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Entreno'/><title type='text'>Desde territorio Guanche...</title><summary type='text'>Tras una temporada completa sin tocar la bici, vuelvo a las andadas…Esta vez desde Tenerife. Comienzo la Pretemporada tras un par de meses rodando suavecito para ir desengrasando y haciéndome de nuevo al sillín. Y sin tener mucha idea de las competiciones de esta zona. Pero con ganas de volver a dar guerra…  </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/5296110548650952774/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=5296110548650952774' title='1 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/5296110548650952774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/5296110548650952774'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2010/12/desde-territorio-guanche.html' title='Desde territorio Guanche...'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_m5bFKN4kw84/TRNb6gVJFLI/AAAAAAAABFM/Lhd2_T1rHzw/s72-c/CIMG0187.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-8144264399928891765</id><published>2009-10-02T17:48:00.010+02:00</published><updated>2010-12-27T22:07:49.147+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Campeonato España XCM'/><title type='text'>Campeonato de España XCM 2009 (Córdoba) - 27 de Octubre</title><summary type='text'>En primer lugar quisiera agradecer a todos los que me animasteis a lo largo del recorrido. También quiero felicitar a todos los que corristeis la que para mí es la carrera mejor organizada, más bonita y de las más duras.Mención especial para Javier Jurado, sigue sumando títulos para que yo pueda seguir disfrutando, me hubiera encantado verte en lo más alto del pódium pero mi paliza no terminó e </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/8144264399928891765/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=8144264399928891765' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/8144264399928891765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/8144264399928891765'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/10/campeonato-de-espana-xcm-2009-cordoba.html' title='Campeonato de España XCM 2009 (Córdoba) - 27 de Octubre'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_m5bFKN4kw84/SsYjmA8wmaI/AAAAAAAABBg/SW_mKM0Pek8/s72-c/index2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-138864256453704194</id><published>2009-08-17T23:35:00.008+02:00</published><updated>2010-12-23T15:41:52.227+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Campeonato España XC'/><title type='text'>Campeonato de España XC - Montjuic - 19 de Julio</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/138864256453704194/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=138864256453704194' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/138864256453704194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/138864256453704194'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/08/blog-post.html' title='Campeonato de España XC - Montjuic - 19 de Julio'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_m5bFKN4kw84/SmiV4S3vZ6I/AAAAAAAAA1I/ggKC2bOaL2A/s72-c/Campeonato%2520Espana_XC_Barcelona_09_2735.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-3676623417314391473</id><published>2009-07-21T19:12:00.011+02:00</published><updated>2009-08-18T18:47:50.435+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Campeonato Madrid XC'/><title type='text'>Campeonato de Madrid XC - Cadalso de los Vidrios - 12 de Julio</title><summary type='text'>ESTO ES CADALSO, Y AQUI HAY QUE MAMAR....Goyo, ahí va la crónica:Este domingo corrí el Campeonato de Madrid en Cadalso, en el circuito más duro y técnico que he corrido hasta ahora. El sábado fui a verlo y tardé 40min en darle una vuelta, la segunda me costó 35min y tuve que recoger los bártulos e irme para casita reventado.Ya el domingo pasé de calentar en el circuito, tenia agujetas en los </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/3676623417314391473/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=3676623417314391473' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/3676623417314391473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/3676623417314391473'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/07/campeonato-de-espana-xc-montjuic-19-de.html' title='Campeonato de Madrid XC - Cadalso de los Vidrios - 12 de Julio'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_m5bFKN4kw84/SonOgkHvlYI/AAAAAAAAA8c/8Rmabr3AncM/s72-c/Dibujo1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-6251452820408935822</id><published>2009-06-29T14:51:00.005+02:00</published><updated>2010-12-23T15:42:38.736+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Copa Andalucía Maratón'/><title type='text'>Copa Andalucía XCM#3 - Cuesta de la Palma - 28 de Junio</title><summary type='text'>Sensaciones agridulces tas la disputa de la tercera prueba de Copa de Andalucía de Maratón, y es que fui, sin saberlo, en gran parte de la carrera metido entre los diez primeros y en el pódium de Master30. Que por qué no lo sabía?. Pues porque salí remontando desde atrás y cuando iba ya entre los veinte primeros, polvazo en la vía de servicio (no del q pensáis) y caída con Juank, estos pros van </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/6251452820408935822/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=6251452820408935822' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/6251452820408935822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/6251452820408935822'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/06/copa-andalucia-xcm3-cuesta-de-la-palma.html' title='Copa Andalucía XCM#3 - Cuesta de la Palma - 28 de Junio'/><author><name>VíCToR</name><uri>http://www.blogger.com/profile/15925652765218911092</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://1.bp.blogspot.com/-oZmPDOdlE_w/TWPI4GDrNfI/AAAAAAAABIU/SbRmVHXAwK4/s220/IMG_2359.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-5982434259574124371</id><published>2009-06-09T16:24:00.011+02:00</published><updated>2009-06-12T15:06:14.798+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Copa Andalucía XC'/><title type='text'>Copa Andalucía XC#5 - Jerez - 7 de Junio</title><summary type='text'> Finaliza la Copa de Andalucia XC 2009 y el balance es positivo. Finalmente consigo un satisfactorio 5º puesto de la general Master30, en mi debut en la categoría. Además de un 4º puesto por Equipos. </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/5982434259574124371/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=5982434259574124371' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/5982434259574124371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/5982434259574124371'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/06/copa-andalucia-xc5-jerez-7-de-junio.html' title='Copa Andalucía XC#5 - Jerez - 7 de Junio'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0ZGNqrPbI1Y/Si5xqyEtGHI/AAAAAAAAAqA/UALLQyM1-hc/s72-c/DSCN0544.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-4642738713601161071</id><published>2009-06-05T21:39:00.004+02:00</published><updated>2009-06-05T21:45:01.784+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rally'/><title type='text'>Open de Castilla la Mancha XC#2 - Yepes (Toledo) - 17 de Mayo</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/4642738713601161071/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=4642738713601161071' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/4642738713601161071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/4642738713601161071'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/06/open-de-castilla-la-mancha-xc2-yepes.html' title='Open de Castilla la Mancha XC#2 - Yepes (Toledo) - 17 de Mayo'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0ZGNqrPbI1Y/Sil1pxvduZI/AAAAAAAAApQ/gEshfFn8yaY/s72-c/P5170286.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-843027828664783531</id><published>2009-05-25T22:09:00.009+02:00</published><updated>2009-05-27T21:06:14.139+02:00</updated><title type='text'>Open de Madrid XC#6 - Copa del Mundo XC - Casa de Campo (Madrid) - 23 de Mayo</title><summary type='text'>Salida desde segunda fila. Primera parte de llano y todo el mundo a tope emplatados, llego a la primera subida alrededor del puesto 12º, corono las dos primeras subidas a plato ganando algún puesto y llego a las dos repechos infernales cogiendo a los elites que salieron dos minutos antes. Al final de la vuelta ya voy 8º. Voy viendo al 7º, pero no consigo recortar y me quedo solo en tierra de </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/843027828664783531/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=843027828664783531' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/843027828664783531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/843027828664783531'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/05/open-de-madrid-xc6-copa-del-mundo-xc.html' title='Open de Madrid XC#6 - Copa del Mundo XC - Casa de Campo (Madrid) - 23 de Mayo'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0ZGNqrPbI1Y/ShsImylE-nI/AAAAAAAAAoM/-BI4pad-0SA/s72-c/grupoMantecon3.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-7526685662383422798</id><published>2009-05-25T22:00:00.009+02:00</published><updated>2009-05-25T22:19:23.973+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Copa Andalucía XC'/><title type='text'>Copa Andalucía XC#4 - Ronda - 3 de Mayo</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/7526685662383422798/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=7526685662383422798' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/7526685662383422798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/7526685662383422798'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/05/copa-andalucia-xc4-ronda-3-de-mayo.html' title='Copa Andalucía XC#4 - Ronda - 3 de Mayo'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0ZGNqrPbI1Y/Shr60YCR6YI/AAAAAAAAAnk/hzL8RVMHxms/s72-c/P1490812.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-3051210279219515450</id><published>2009-04-28T08:10:00.007+02:00</published><updated>2009-04-28T22:31:35.077+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rally'/><title type='text'>Open de Madrid XC#5 - San Agustín de Guadalix - 26 de Abril</title><summary type='text'>Bueno pues este domingo aproveche para correr otra carrerita del Open de Madrid, en esta ocasión en San Agustín de Guadalix, por parte del circuito de las 24h. Me inscribí el jueves así q tenía el dorsal 70 de 79 Master30 q estábamos.Me coloco al final y meto el mediano para iniciar más ágil la remontada. Salida y comienzo a zigzaguear pasando tíos, cuando por fin veo hueco delante meto el plato </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/3051210279219515450/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=3051210279219515450' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/3051210279219515450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/3051210279219515450'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/04/open-de-madrid-xc5-san-agustin-de.html' title='Open de Madrid XC#5 - San Agustín de Guadalix - 26 de Abril'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0ZGNqrPbI1Y/SfdnOqjtUoI/AAAAAAAAAms/vQesHzQHg4o/s72-c/chica+283.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-6551532831403372536</id><published>2009-04-22T21:33:00.001+02:00</published><updated>2009-04-22T21:36:16.217+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Copa Andalucía Maratón'/><title type='text'>Copa Andalucía XCM#2 - Brenes - 19 de Abril</title><summary type='text'>Esta maratón no está hecha para mí y a igual q el año pasado tocó sufrir. Esta vez tampoco pude aguantar en cabeza en las primeras rampas, aunq en esta ocasión solo la última me alejó de conseguirlo. Y aquí si pierdes el tren poco puedes hacer. La carrera la puedo resumir en unos 50 km en un segundo grupo a menos de un minuto del sorprendentemente numeroso grupo cabecero. Cuando llegan las </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/6551532831403372536/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=6551532831403372536' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/6551532831403372536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/6551532831403372536'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/04/copa-andalucia-xcm2-brenes-19-de-abril.html' title='Copa Andalucía XCM#2 - Brenes - 19 de Abril'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0ZGNqrPbI1Y/Se9xLPaZ4ZI/AAAAAAAAAlQ/JfFQMepQoF4/s72-c/DSCN0469.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-2786611020054759918</id><published>2009-04-06T19:01:00.003+02:00</published><updated>2009-04-06T19:49:48.497+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratón'/><title type='text'>Open Extremadura XCM#1 - Fuenlabrada de los Montes - 5 de Abril</title><summary type='text'>Bueno pues ya volvimos de tierras extremeñas, algunos más dulces que otros, pero todos contentos por el día que echamos, y es q con los individuos q nos juntamos el día prometía.Respecto a la carrera se hace dos veces un circuito de 49Km, con un recorrido muy parecido al de Brenes. Salida y cuando apenas llevamos 50m enganchón en cabeza y ostión, entre los implicados veo a Ketama, pero consigue </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/2786611020054759918/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=2786611020054759918' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/2786611020054759918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/2786611020054759918'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/04/open-extremadura-xcm1-fuenlabrada-de.html' title='Open Extremadura XCM#1 - Fuenlabrada de los Montes - 5 de Abril'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0ZGNqrPbI1Y/Sdo17ypB06I/AAAAAAAAAlI/eHoFsFWwVyw/s72-c/Imagen-105.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-8136774106096881793</id><published>2009-04-06T18:38:00.009+02:00</published><updated>2009-04-06T19:01:38.328+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Open de Espana XC'/><category scheme='http://www.blogger.com/atom/ns#' term='Copa Andalucía XC'/><title type='text'>Open de España XC - Córdoba</title><summary type='text'>Pasados un par de días me arrepiento de no haber preparado esta carrera, creo que con un poco mas de chispa subiendo la hubiera liado parda, y esq sali y rapidamente remonte desde la 15ª posición hasta coronar 4º, tras el Campeón, el líder de Madrid y por delante de Carnicer, Ayala, Parra y por supuesto delante de todos los de la Copa…, las dos siguientes subidas me cobraron ya algunos puestos, </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/8136774106096881793/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=8136774106096881793' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/8136774106096881793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/8136774106096881793'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/04/open-de-espana-xc-cordoba.html' title='Open de España XC - Córdoba'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0ZGNqrPbI1Y/Sdoyxij2WcI/AAAAAAAAAlA/ouNdeaWVbuM/s72-c/DUATLON%2BT%2BCOPA%2BDE%2BESPA%C3%91A%2BBTT%2BCORDOBA%2B186.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-4623534817424452437</id><published>2009-04-06T18:35:00.001+02:00</published><updated>2009-04-06T18:38:02.878+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Copa Andalucía Maratón'/><title type='text'>Copa Andalucía XCM#1 - Villanueva del Trabuco - 22 de Marzo</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/4623534817424452437/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=4623534817424452437' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/4623534817424452437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/4623534817424452437'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/04/copa-andalucia-xcm1-villanueva-del.html' title='Copa Andalucía XCM#1 - Villanueva del Trabuco - 22 de Marzo'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-1356766473205403854</id><published>2009-03-16T07:40:00.004+01:00</published><updated>2009-03-16T16:23:17.040+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Copa Andalucía XC'/><title type='text'>Copa Andalucía XC#2 - Puerto Real - 15 de Marzo</title><summary type='text'>Salida y entro en el circuito entre los 15 primeros. 1ª vuelta lenta por los atascos, hasta que la carrera se estira y cojo la rueda de Castaño. Llega Isra y se pega también a él. Llegamos a contrameta y pongo ritmito para pasar a Peloto. Cuando vuelvo a entrar al circuito ya voy solo. En la segunda vuelta sigo pasando a gente hasta que comienzo la tercera vuelta en 5ª posición a rueda del 4º. </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/1356766473205403854/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=1356766473205403854' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/1356766473205403854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/1356766473205403854'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/03/copa-andalucia-xc2-puerto-real-15-de.html' title='Copa Andalucía XC#2 - Puerto Real - 15 de Marzo'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0ZGNqrPbI1Y/Sb31KoYZZZI/AAAAAAAAAkI/oJ1OPjUS7Mo/s72-c/FOTOS_KANINA-SEVILUX_COPA_ANDALUCIA_PUERTO_REAL_198.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-1517776706421703593</id><published>2009-02-24T07:30:00.006+01:00</published><updated>2009-02-24T08:04:41.219+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratón'/><title type='text'>XVII Rally de los Embalses - Galapagar - 22 de Febrero</title><summary type='text'>Salida y tras los primeros repechos formamos un grupo de cabeza de 10 o 12, primera bajada y nos vamos tres por delante, pero llegamos a una zona de carretera con el aire en contra y nos vuelven a neutralizar. Llegamos al primer punto de control y solo hay dos para picar, para cuando salgo los dos primeros me sacan cuatrocientos metros y comienza la subida más dura del trazado. Aguanto el plato y</summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/1517776706421703593/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=1517776706421703593' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/1517776706421703593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/1517776706421703593'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/02/xvii-rally-de-los-embalses-galapagar-22.html' title='XVII Rally de los Embalses - Galapagar - 22 de Febrero'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0ZGNqrPbI1Y/SaOXOIlUKeI/AAAAAAAAAjw/MyXaj8F8-2U/s72-c/_MTB3585.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-1142283841291040730</id><published>2009-02-17T19:23:00.003+01:00</published><updated>2009-02-17T19:28:21.515+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Copa Andalucía XC'/><title type='text'>Copa Andalucía XC#1 - Huelva - 15 de Febrero</title><summary type='text'>ESTO SI ES BTT…!!, MOUNTAINBIKE EN INGLES…No sé como lo voy a hacer, pero esta es la competición que quiero correr, Andalucía is diferent. Como dice mi patrón, bien. Y es que no puedo pedir más con las circunstancias en las que llegué a esta primera prueba. Salida mala y tras meterse 20 tíos delante, en el primer zig zag me quito cinco y le comienzo a ver Calzados Salvador al Dani, me voy tras él</summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/1142283841291040730/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=1142283841291040730' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/1142283841291040730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/1142283841291040730'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/02/copa-andalucia-xc1-huelva-15-de-febrero.html' title='Copa Andalucía XC#1 - Huelva - 15 de Febrero'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0ZGNqrPbI1Y/SZsBDWGsSbI/AAAAAAAAAjQ/S5FI6FxUS2M/s72-c/e20b768a.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-4906015844412992391</id><published>2009-02-08T22:51:00.005+01:00</published><updated>2009-02-09T20:37:19.490+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Open de Madrid XC'/><title type='text'>Open de Madrid XC#2 - San Martín de Valdeiglesias - 8 de Febrero</title><summary type='text'>Fiasco en mi segunda carrera en tierras madrileñas....Circuito:El paraje espectacular, como las jaras pero a lo bestia....Salida en subida de unos 700 metros, descenso vertijinoso hasta un escalón donde tuvieron lugar las mayores piñas de la mañana. Desde aquí, 3 km de subida, intercalando senderos con caminos, y descenso final hasta meta, al principio revirado como el escalectrix y al final </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/4906015844412992391/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=4906015844412992391' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/4906015844412992391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/4906015844412992391'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/02/open-de-madrid-xc2-san-martin-de.html' title='Open de Madrid XC#2 - San Martín de Valdeiglesias - 8 de Febrero'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0ZGNqrPbI1Y/SZCFJiBXszI/AAAAAAAAAjA/GD209J8Cmus/s72-c/DSC_0093.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-2202368711623983089</id><published>2009-01-26T20:08:00.009+01:00</published><updated>2009-01-28T18:59:11.968+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Open de Madrid XC'/><title type='text'>Open de Madrid XC#1 - Tres Cantos - 25 de Enero</title><summary type='text'>Ahí va la crónica:FRIO, LLUVIA Y MUCHO BARRO!!, madre mía q sufrimiento… Día de perros, como en el provincial de Sevilla del año pasado, solo que con hierva embarrada. Como en aquella ocasión metido en el coche hasta 10 min de la salida, y la peña mientras pegándole duro al rodillo en las carpas.Salida desde segunda fila de un pedazo pelotón y me meto entre los diez primeros. Plato grande y a </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/2202368711623983089/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=2202368711623983089' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/2202368711623983089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/2202368711623983089'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2009/01/open-de-madrid-xc1-tres-cantos-25-de.html' title='Open de Madrid XC#1 - Tres Cantos - 25 de Enero'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0ZGNqrPbI1Y/SX4NiEn6-CI/AAAAAAAAAiU/9cFVThDbLFA/s72-c/100_0118BIS.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-5633591923303641223</id><published>2008-11-29T20:09:00.008+01:00</published><updated>2009-01-26T20:36:44.546+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratón'/><title type='text'>V Maratón Sierra Morena - Córdoba - 20 de Octubre</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/5633591923303641223/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=5633591923303641223' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/5633591923303641223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/5633591923303641223'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2008/11/sierra-morena.html' title='V Maratón Sierra Morena - Córdoba - 20 de Octubre'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-7707119521783664308</id><published>2008-11-29T20:09:00.007+01:00</published><updated>2009-01-26T20:36:26.296+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rally'/><title type='text'>XXII Trofeo Rector - Córdoba</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/7707119521783664308/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=7707119521783664308' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/7707119521783664308'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/7707119521783664308'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2008/11/trofeo-rector.html' title='XXII Trofeo Rector - Córdoba'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-1053348595147990812</id><published>2008-11-29T20:08:00.002+01:00</published><updated>2009-01-26T20:37:19.079+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Open de Espana XC'/><category scheme='http://www.blogger.com/atom/ns#' term='Rally'/><title type='text'>Open de España - Villafranca (Córdoba)</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/1053348595147990812/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=1053348595147990812' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/1053348595147990812'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/1053348595147990812'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2008/11/open-de-espaa.html' title='Open de España - Villafranca (Córdoba)'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-2073199101345825093</id><published>2008-05-19T20:43:00.005+02:00</published><updated>2008-05-26T18:27:12.222+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratón'/><title type='text'>VI Sierra Nevada Límite - Pradollano (Granada) - 24 de Mayo</title><summary type='text'>Ya sé que lo que aquí más interesa es la crónica de la carrera, pero al menos tengo que hacer referencia al buen día que echamos el viernes. Aquel lugar de postal para mi es especial y si además estas rodeado de buena gente con la que compartes la misma ilusión, aquello se convierte en algo mágico.Amanece un día espectacular, totalmente despejado, con el Veleta nevado al alcance de la mano y al </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/2073199101345825093/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=2073199101345825093' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/2073199101345825093'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/2073199101345825093'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2008/05/vi-sierra-nevada-lmite.html' title='VI Sierra Nevada Límite - Pradollano (Granada) - 24 de Mayo'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-3091052053468284018</id><published>2008-05-12T11:28:00.017+02:00</published><updated>2008-12-12T03:39:09.053+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratón'/><title type='text'>XII 101 Km Ronda - Ronda (Málaga) - 10 de Mayo</title><summary type='text'>Por fin vuelvo a ser persona, desde el lunes venia avisando a mi míster de que ya no notaba las piernas fatigadas, pero después de Brenes y Valverde tenía muchas dudas.Como dice Jose ambientazo en la neutralizada, donde provecho para pegar un par de arrancadas para probarme, todo correcto. A las 11 salida oficial y sin mucho esfuerzo me meto en el numeroso grupo cabecero de un pelotón de casi </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/3091052053468284018/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=3091052053468284018' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/3091052053468284018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/3091052053468284018'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2008/05/xii-101-km-ronda-ronda-mlaga-10-de-mayo.html' title='XII 101 Km Ronda - Ronda (Málaga) - 10 de Mayo'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0ZGNqrPbI1Y/SCwPUPvbNVI/AAAAAAAAAYY/TG00pbo4C6o/s72-c/RONDA+067.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-4601859549284909047</id><published>2008-05-08T13:46:00.003+02:00</published><updated>2008-12-12T03:39:09.695+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Copa Andalucía Maratón'/><title type='text'>Copa de Andalucía Maratón - (Valverde del Camino - Huelva) - 3 de Mayo</title><summary type='text'> </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/4601859549284909047/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=4601859549284909047' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/4601859549284909047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/4601859549284909047'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2008/05/copa-de-andaluca-maratn-valverde-del.html' title='Copa de Andalucía Maratón - (Valverde del Camino - Huelva) - 3 de Mayo'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0ZGNqrPbI1Y/SCgS5vvbNSI/AAAAAAAAAYA/jRk_KJ3bZRo/s72-c/valv.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-6650931763192331820</id><published>2008-04-21T11:13:00.004+02:00</published><updated>2008-12-12T03:39:09.907+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Copa Andalucía Maratón'/><title type='text'>Copa de Andalucía Maratón - VII Maratón Biciaventura (Brenes - Sevilla) - 20 de Abril</title><summary type='text'>La primera prueba de la Copa de Andalucía de Maratón la puedo resumir como sufrimiento, sufrimiento y más sufrimiento. Circuito de 95 Km por pistas sin fuertes desniveles. El primer tirón lo aguanto bien, pero cuando comienza a empinarse la cosa, incompresiblemente no tengo fuerza en las piernas, aguanto como puedo hasta que nos quedamos cortados un segundo grupo de unos doce (Fran, Alejandro, </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/6650931763192331820/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=6650931763192331820' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/6650931763192331820'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/6650931763192331820'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2008/04/copa-de-andaluca-maratn-vii-maratn.html' title='Copa de Andalucía Maratón - VII Maratón Biciaventura (Brenes - Sevilla) - 20 de Abril'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0ZGNqrPbI1Y/SAxc2gv32BI/AAAAAAAAAXY/8_x8NXDniR4/s72-c/20042008114en8bis.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-2777656117033098840</id><published>2008-04-14T11:27:00.012+02:00</published><updated>2008-12-12T03:39:10.507+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratón'/><title type='text'>I Maratón Sierra de Loja - 13 de Abril</title><summary type='text'>Malas y buenas sensacines las vividas en esta I Maratón Sierra de Loja. Malas durante la primera hora, que además coincidía con lo más duro de la maratón. En los primeros kilómetros ya me quedo cortado, con dolor de piernas, del grupo cabecero de unos 15. Formando un segundo grupo con Negri, Isra, un par de semar, un D.bike y un par más. Tras unos sube y baja, cuando la cosa empieza a empinarse </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/2777656117033098840/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=2777656117033098840' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/2777656117033098840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/2777656117033098840'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2008/04/i-maratn-sierra-de-loja-13-de-abril.html' title='I Maratón Sierra de Loja - 13 de Abril'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0ZGNqrPbI1Y/SAZOgHQN8lI/AAAAAAAAAXI/AgoeKptq0XE/s72-c/6.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-7818908561475870168</id><published>2008-04-06T23:51:00.012+02:00</published><updated>2008-12-12T03:39:10.834+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratón'/><title type='text'>Circuito Provincial de Málaga - I Maratón BTT "Desafío Trabuqueño" (Villanueva del Trabuco) - 6 de Abril</title><summary type='text'>Más de trescientos corredores tomaron la salida en primera prueba de maratón del X Circuito Provincial de BTT, la cual transcurrió durante 58 kilómetros por las Sierras de Gibalto, San Jorge y Hondonero.Gran día el que hemos echado en este pueblo serrano, Moya Team y Matricor-Agece al completo y yo. En general la gente ha andado bien, la pena han sido las averías que se han producido, esperemos </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/7818908561475870168/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=7818908561475870168' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/7818908561475870168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/7818908561475870168'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2008/04/circuito-provincial-de-mlaga-i-maratn.html' title='Circuito Provincial de Málaga - I Maratón BTT &quot;Desafío Trabuqueño&quot; (Villanueva del Trabuco) - 6 de Abril'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0ZGNqrPbI1Y/R_0NT8Hjc7I/AAAAAAAAAWw/pFgM4TVw66I/s72-c/Imagen003.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-5638973552592042501</id><published>2008-03-24T12:17:00.028+01:00</published><updated>2009-05-25T22:23:21.643+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Copa Andalucía XC'/><title type='text'>Copa Andalucía XC 2008 - Los Almendrales (Málaga) - 23 de Marzo</title><summary type='text'>2ª prueba de la Copa de Andalucía en Málaga y nuevamente circuito espectacular y ambientazo biker. Llegué con el tiempo justo de darle una sola vuelta de reconocimiento y con algún que otro problema mecánico. Además de algo de sobrepeso debido a los días de vacaciones de Semana Santa.Buena salida, por delante Javi y JuanK y por detrás Ketama y Juanillo. Encaramos los primeros metros de subida y </summary><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=4a2c6f4e0a674db4&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/5638973552592042501/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=5638973552592042501' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/5638973552592042501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/5638973552592042501'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2008/03/2-prueba-ce-la-copa-de-andaluca-en.html' title='Copa Andalucía XC 2008 - Los Almendrales (Málaga) - 23 de Marzo'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0ZGNqrPbI1Y/R-eO6utlPlI/AAAAAAAAAR8/dHjshv9Pz18/s72-c/IMG_3743.JPG.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-4451605453591688624</id><published>2008-03-17T00:47:00.005+01:00</published><updated>2008-12-12T03:39:12.776+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratón'/><title type='text'>VI Marcha Villa de La Granjuela (Córdoba) - 16 de Marzo</title><summary type='text'>Salida muy tranquila, Bauti toma la cabeza y yo lo sigo. Por fin el camino se empina y aparece JuanK, hablamos y decidimos subir un par de puntitos Se produce la primera selección. Subida y bajada corta y tramos revirados, donde había momentos que el aire pegaba en contra y otros a favor. Camino con trampas de arena y repechos cortos. JuanK y yo nos vamos relevando. Llegamos a una pista ancha y </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/4451605453591688624/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=4451605453591688624' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/4451605453591688624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/4451605453591688624'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2008/03/vi-marcha-villa-de-la-granjuela-crdoba.html' title='VI Marcha Villa de La Granjuela (Córdoba) - 16 de Marzo'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0ZGNqrPbI1Y/R-DU9NFNMxI/AAAAAAAAARM/u2uW9n9ndlU/s72-c/2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-982426408018650717</id><published>2008-03-02T23:46:00.016+01:00</published><updated>2009-05-25T22:23:41.008+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Copa Andalucía XC'/><title type='text'>Copa de Andalucía XC - Parque Moret (Huelva) - 2 de Marzo</title><summary type='text'>Este domingo se inauguró la Copa Andalucía de MTB 2008 en Huelva, con un número de inscritos record, más de 220 inscritos venidos de todas las provincias andaluzas, todos con ilusión y con ansias de probar si todo el trabajo realizado durante el duro invierno iba a dar sus frutos, todos buscando a sus rivales y con la incógnita de saber quién iba a pegar primero ganando la carrera.A las 9:30 se </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/982426408018650717/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=982426408018650717' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/982426408018650717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/982426408018650717'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2008/03/copa-de-andaluca-xc-parque-moret-huelva.html' title='Copa de Andalucía XC - Parque Moret (Huelva) - 2 de Marzo'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0ZGNqrPbI1Y/R8vZ1c-G_xI/AAAAAAAAAPY/1CPHTWFsbwg/s72-c/DSCF1427.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-1870730768008145182</id><published>2008-02-18T12:24:00.006+01:00</published><updated>2008-12-12T03:39:17.721+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rally'/><title type='text'>Circuito Diputación de Sevilla (Castilblanco de los Arroyos) - 17 de Febrero</title><summary type='text'>Día para olvidar el vivido en Castilblanco. En primer lugar por la lluvia y el frio, ya que hizo acto de presencia durante toda la mañana. Como el día estaba tan malo, no nos preparamos para correr hasta que la carrera de los Master30 había comenzado. Vuelta de reconocimiento para ver que no había chicha ninguna. 5 Km de pista ancha y con poco desnivel, solo el barro y el viento en contra en la </summary><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=13e1e25724a00670&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/1870730768008145182/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=1870730768008145182' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/1870730768008145182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/1870730768008145182'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2008/02/circuito-diputacin-de-sevilla.html' title='Circuito Diputación de Sevilla (Castilblanco de los Arroyos) - 17 de Febrero'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0ZGNqrPbI1Y/R7miuBboFpI/AAAAAAAAAPQ/Nea8LPL4HS4/s72-c/dsc07243os1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-7782678777770332938</id><published>2008-02-06T12:58:00.002+01:00</published><updated>2008-04-03T21:00:42.752+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Copa Andalucía Maratón'/><title type='text'>3º en la Copa Andalucía de Maratón 2007</title><summary type='text'>El próximo día 9 de Febrero a las 12,00 h se celebrará la XX Gala del Ciclismo Andaluz, en el Palacio de Congresos de Marbella. Para la cual se ha recibido en el club una invitación para recoger el trofeo que nos acredita como el 3º equipo en la clasificación general de la Copa de Andalucía de Maratón, con 2.033 puntos.Además del título de Campeón que consiguió Javier Jurado Fernández en la </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/7782678777770332938/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=7782678777770332938' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/7782678777770332938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/7782678777770332938'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2008/02/3-en-la-copa-andaluca-de-maratn.html' title='3º en la Copa Andalucía de Maratón 2007'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-1744587524230302026</id><published>2008-01-23T20:51:00.001+01:00</published><updated>2008-12-12T03:39:17.982+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rally'/><title type='text'>Circuito Diputación de Sevilla (Constantina) - 20 de Enero</title><summary type='text'>La tercera prueba del Circuito Diputación de Sevilla sirvió a varios integrantes del equipo como inicio de la temporada 2008. El circuito fue técnicamente bajo y con 4 Km de cuerda, cuya mayor dificultad consistía en dos repechos sucesivos y una posterior zona pedregosa. En general se reunió un buen nivel de corredores, la mayoría al igual que nosotros, en plena fase preparatoria de la Copa de </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/1744587524230302026/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=1744587524230302026' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/1744587524230302026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/1744587524230302026'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2008/01/circuito-diputacin-de-sevilla.html' title='Circuito Diputación de Sevilla (Constantina) - 20 de Enero'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0ZGNqrPbI1Y/R5ea-CyoPuI/AAAAAAAAAPI/C5bTeeJGfO8/s72-c/55.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-8969156167168090204</id><published>2007-12-27T08:55:00.001+01:00</published><updated>2008-12-12T03:39:18.265+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Club'/><title type='text'>Equipación Temporada 2008</title><summary type='text'>       </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/8969156167168090204/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=8969156167168090204' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/8969156167168090204'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/8969156167168090204'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2007/12/equipacin-temporada-2008.html' title='Equipación Temporada 2008'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0ZGNqrPbI1Y/R3NamQnUklI/AAAAAAAAAO0/FVsYuCblFLA/s72-c/equipaci%C3%B3m+verano.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-459963581199440030</id><published>2007-12-14T13:50:00.001+01:00</published><updated>2008-12-12T03:39:18.528+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Entreno'/><title type='text'>Kilometraje Temporada 2007</title><summary type='text'>Esta gráfica hace referencia a los kilómetros realizados con la bicicleta de carretera y montaña a lo largo de la temporada 2007.Periodos de competición:Marzo-JunioSeptiembre-Octubre</summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/459963581199440030/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=459963581199440030' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/459963581199440030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/459963581199440030'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2007/12/blog-post.html' title='Kilometraje Temporada 2007'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0ZGNqrPbI1Y/R2J8QgnUkjI/AAAAAAAAAOk/NkzNdglLxRM/s72-c/Dibujo4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-2085200419559697551</id><published>2007-12-05T13:11:00.002+01:00</published><updated>2008-12-12T03:39:28.508+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratón'/><category scheme='http://www.blogger.com/atom/ns#' term='Rally'/><title type='text'>Crónicas Temporada 2007</title><summary type='text'>XV Maratón Valle de los Pedroches - 25/11/07Bueno, pues parece ser que ha terminado la Temporada 2007, y lo hemos hecho igual que la empezamos, sufriendo. Creo que a ninguno de nosotros se nos pasaba por la cabeza tal calvario. Y esq todo comenzó de una forma muy distinta, salida neutralizada y paseíto de 20km de chachara entre amigos por Añora y Dos Torres, solo el frio estropeaba esta feliz </summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/2085200419559697551/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=2085200419559697551' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/2085200419559697551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/2085200419559697551'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2007/12/temporada-2007.html' title='Crónicas Temporada 2007'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0ZGNqrPbI1Y/R11ksi2WbVI/AAAAAAAAANk/zqJBSDDHWg4/s72-c/mapa_color.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-2939166728104750354</id><published>2007-11-30T01:38:00.001+01:00</published><updated>2008-12-12T03:39:31.024+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rally'/><title type='text'>I GP Internacional de Andalucía 2007</title><summary type='text'>Salida Élite  Salida ÉliteSalida Élite Salida Élite  Contrameta Inicio Descenso Pinar Inicio Subida Inicio SubidaInicio Subida PinarMeta</summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/2939166728104750354/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=2939166728104750354' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/2939166728104750354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/2939166728104750354'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2007/11/i-gp-internacional-de-andaluca-2007.html' title='I GP Internacional de Andalucía 2007'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0ZGNqrPbI1Y/R09dmOPbqLI/AAAAAAAAADU/V84ndTdrbm0/s72-c/P1014648.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6365781423109643189.post-6607688982247407086</id><published>2007-11-30T00:36:00.001+01:00</published><updated>2008-12-12T03:39:32.838+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maratón'/><title type='text'>IV Maratón Sierra Morena 2007</title><summary type='text'>En la salida con Ketama  En la subida de los olivos de Monte Cobre con Quique  Subida de los olivos de Monte Cobre Subida de los olivos de Monte Cobre 7 Revueltas  Descenso de Las Conejeras  Arroyo Pedroche   Arrastraculos  Arrastraculos Arrastraculos</summary><link rel='replies' type='application/atom+xml' href='http://victorgomu.blogspot.com/feeds/6607688982247407086/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6365781423109643189&amp;postID=6607688982247407086' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/6607688982247407086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6365781423109643189/posts/default/6607688982247407086'/><link rel='alternate' type='text/html' href='http://victorgomu.blogspot.com/2007/11/blog-post.html' title='IV Maratón Sierra Morena 2007'/><author><name>Víctor Manuel</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0ZGNqrPbI1Y/R09RpuPbp9I/AAAAAAAAABo/Ir9FnWueH-c/s72-c/img_1231.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
